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Salam untuk semua riders
MTBikers,RoadBikers & Touring Buddies
Peluang untuk mengecat semula Basikal anda yang nampak... (more)
Staying hydrated is particularly important during exercise – you can lose up to 500ml of fluids in just half an hour. Important electrolytes... (more)
Cleats explained: How to set them up correctly
Cleats explained: How to set them up correctly
There are two basic things to sort out when it co... (more)
Proper fit can save a life
You've made a great decision in deciding to wear a helmet while cycling. Now, fitting it properly is the next s... (more)
Photo CaptionProperly fitted cycling shoes should not allow your heel to slip.Photo CreditJupiterimages/Stockbyte/Getty Images
You can ride a bike we... (more)
Kebaikan Senaman Basikal–5 kelebihan untuk anda
Faedah-faedah basikal senaman adalah jelas apabila anda menggunakan basikal untuk hanya masa... (more)
My Toughest Workout: Olympic Road Cyclist Kristin ArmstrongHow 6 little, brutal minutes help the Gold Medalist outlast the competition
Last Updated: ... (more)